Keywords: mindfulness, presence, awareness, moment, experience, attention, reality, perception, consciousness, being

Embracing the Present and Moment Truly existing involves cultivating a deep sense of presence – the ability to fully experience the now as it happens. It's about shifting our understanding away from worrying about the days ahead or dwelling on the times gone by and instead, focusing our consciousness on what is. This doesn’t require complicate

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My Stance

I believe strongly that the importance of education. It empowers individuals to thrive and contribute meaningfully to society. Additionally, access to comprehensive education should be a fundamental right for all. I am also dedicated about environmental sustainability. We have a responsibility to safeguard our planet for future generations, and I b

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Here and Now

Being is a ever-changing stream of experiences. click here We are continuously transitioning from one phase to the next. But it's in the now that we truly experience. It's in these fleeting moments that we can engage with the world around us and discover our own meaning. Don't dwelling on the past or fretting the future. Focus your mind on what

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